MCF Kids!


Register Here!


Dates: January 6th-March 24th (12 sessions)
Ages: 6-10 year olds, 11-14 year olds
Day: Sunday
Time: 10:00am (6-10), 11:00am (11-14)
Where: 13 Fairview Ave, Little Silver, NJ 07739
Cost: $249

MCF Kids is an exciting program designed to introduce your kids to fitness while having fun.  We teach mechanics, consistency, then intensity through gymnastics, calisthenics, and light weight training in game form.  Consistently good mechanics translates to physical literacy, enhances sports performance, and fewer injuries for kids.  More importantly, this program provides an active alternative to sedentary pursuits, meaning less childhood obesity and all around better health for our children!

Coach Katie has been CrossFitting since 2012 and has been a nationally ranked weightlifter since 2015. As she found so much love through both, she set out to become as educated and knowledgeable as she possibly could in attempts to share her love for these two sports. Though Katie has experience coaching both children and adults since 2015, she finds her heart lies in guiding kids as she is also a children’s librarian for the Monmouth County Library System working at the Monmouth Beach, Manasquan, Sea Girt, and Shrewsbury libraries. Katie enjoys working with children both in the library and at the gym to help them gain confidence both intellectually and physically. Katie strongly believes that a child’s athletic base is forged through learning a plethora of movements in a safe, positive, and FUN environment! 

Come join Katie’s team today!

  • Schedule Your Free Movement Assessment and Intro Workout!

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